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Irish Colcannon Mashed Potatoes

Irish Colcannon Mashed Potatoes: 30 Min Comfort


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  • Author: zaha man
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Irish Colcannon Mashed Potatoes are a classic, creamy, and hearty side dish that celebrates authentic Irish flavors. Combining fluffy starchy potatoes with sautéed kale or cabbage, green onions, and rich butter, this comforting recipe is perfect for any meal, from cozy weeknights to festive gatherings. Its smooth texture and vibrant greens provide a satisfying balance of flavor and tradition.


Ingredients

Scale
  • 2 lbs Yukon Gold or Russet potatoes, peeled and cut into chunks
  • 4 cups chopped kale or cabbage
  • 3 green onions, sliced
  • 4 tbsp butter (or olive oil for vegan option)
  • 1/2 cup warm milk or cream (or unsweetened plant milk for vegan)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Peel and cut the potatoes into even chunks to ensure uniform cooking. Boil them in salted water for about 15-20 minutes, or until fork-tender.
  2. While potatoes cook, heat butter in a pan over medium heat. Add chopped kale or cabbage and sliced green onions, sautéing gently until the greens are soft and fragrant.
  3. Drain potatoes thoroughly and return them to the pot or warm bowl. Slowly mash the potatoes while gradually adding the butter and warm milk or cream until the desired creamy texture is achieved.
  4. Fold the sautéed greens and onions into the mashed potatoes. Season with salt and pepper to taste, mixing gently to maintain texture and balance flavors.

Notes

  • Use warm milk and butter to help the potatoes absorb moisture better for a silkier texture.
  • Do not overmix the potatoes to avoid a gluey consistency.
  • Choose kale or savoy cabbage for traditional flavor; baby spinach is a milder alternative.
  • Season gradually, tasting as you go to avoid over-seasoning.
  • Serve immediately or keep covered to maintain heat and texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling and Sautéing
  • Cuisine: Irish

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 15mg