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Ground Beef Broccoli Incredible

Ground Beef Broccoli Incredible: 5-Star Comfort Dish


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  • Author: zaha man
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Ground Beef and Broccoli is an incredible dish that combines tender beef and fresh broccoli in a savory sauce.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 medium onion, sliced
  • 1 teaspoon ginger, minced
  • ½ cup beef broth
  • Salt and pepper to taste
  • Cooked rice or noodles, for serving

Instructions

  1. Creating Ground Beef and Broccoli is straightforward if you follow these simple steps:
  2. Start by washing and cutting the broccoli into florets. Slice the onion and mince the garlic and ginger.
  3. In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula.
  4. Once the beef is cooked, drain any excess fat from the pan. This step ensures a healthier dish.
  5. Add the remaining tablespoon of oil to the skillet. Sauté the minced garlic, ginger, and sliced onion until fragrant and softened.
  6. Add the broccoli florets to the skillet. Stir-fry for about 3-4 minutes until they begin to turn bright green but are still crisp.
  7. In a small bowl, mix the soy sauce, oyster sauce, cornstarch, and beef broth together until smooth.
  8. Pour the sauce over the beef and broccoli mixture. Stir well to coat all the ingredients evenly.
  9. Allow the mixture to simmer for an additional 3-5 minutes, letting the sauce thicken slightly. Stir occasionally.
  10. Taste the dish and add salt and pepper as needed.
  11. Once everything is well combined and heated through, remove it from the heat.

Notes

  • Serve with cooked rice or noodles for a complete meal.
  • Adjust seasoning to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg