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Grilled Zucchini

Grilled Zucchini: 6 Amazing Ways to Enjoy This Healthy Delight


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  • Author: zaha man
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Grilled zucchini is a vibrant and delicious side dish that brings flavor and nutrition to your plate. This easy recipe combines the fresh taste of zucchini with the zesty notes of lemon and garlic.


Ingredients

Scale
  • 3 medium zucchini (sliced lengthwise into ¼-inch thick slices)
  • 3 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley
  • 3 cloves garlic (minced)
  • 1 teaspoon lemon zest
  • Salt and pepper (to taste)

Instructions

  1. In a small bowl, whisk together olive oil, parsley, minced garlic, and lemon zest until well combined.
  2. Arrange zucchini slices on a baking sheet and brush both sides with the marinade mixture. Season with salt and pepper to taste.
  3. Allow marinating at room temperature for 10-20 minutes if desired.
  4. Preheat your outdoor grill or grilling pan to medium-high heat.
  5. Grill zucchini slices for about 4-6 minutes total, flipping halfway through until tender and grill marks appear.
  6. Serve immediately for the best flavor.

Notes

  • Pairs beautifully with grilled chicken, lamb chops, or turkey burgers.
  • Can be enjoyed hot off the grill or as part of a salad or wrap.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 122
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg