Description
Indulge in a bowl of comfort with this Gluten Free Lasagna Soup (Dairy Free), a delightful dish that combines all the beloved flavors of traditional lasagna into a hearty, warming soup.
Ingredients
Scale
- 1 tbsp olive oil
- 1/2 pound ground beef
- 1/2 pound ground Italian chicken
- 1 small onion (chopped)
- 4 cloves garlic (minced)
- 1 jar (24 oz) marinara sauce
- 1 can (14.5 oz) diced tomatoes (liquid included)
- 4 cups low sodium chicken broth
- 1 tbsp Italian seasoning
- 1/4 tsp sea salt (adjust)
- 1/4 tsp ground black pepper
- 1/4 tsp red pepper flakes (optional for spicy)
- 2 cups spinach (optional)
- 1 box (10 oz) gluten free lasagna noodles (broken in half)
Instructions
- In a large stock pot or Dutch oven, heat olive oil over medium heat. Sauté the onion and garlic until fragrant and translucent.
- Add ground beef and Italian chicken; cook until browned. Drain excess fat.
- Stir in marinara sauce, diced tomatoes, chicken broth, Italian seasoning, salt, pepper, and red pepper flakes if desired. Bring to a boil.
- Add broken lasagna noodles; simmer for about 15 minutes until tender, stirring frequently.
- Stir in spinach until wilted. Adjust seasoning as needed before serving.
Notes
- Customize with your favorite vegetables.
- Serve with crusty gluten-free bread for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg