Description
Mini Meatloaf Muffins are bite-sized, flavorful, and moist individual portions of classic meatloaf perfect for busy weeknights and family dinners. Easy to prepare with customizable flavors, these savory muffins combine ground meat, aromatic herbs, and a tangy tomato glaze in an approachable recipe that kids and adults alike will love.
Ingredients
Scale
- 1 lb ground beef, turkey, or chicken
- 1 cup bread crumbs (or gluten-free alternative like crushed almonds or oats)
- 1 large egg
- 1/4 cup milk
- 1/2 cup finely chopped onion
- 2 cloves garlic, finely chopped
- 1/4 cup ketchup (plus extra for topping)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 1/4 teaspoon paprika
- 1/4 cup finely grated carrots, zucchini, or bell peppers (for vegetable boost)
- 1/4 cup shredded cheddar or parmesan cheese (mix in or sprinkle on top)
- 1–2 jalapeños finely chopped or 1/4 teaspoon cayenne pepper (for spicy flare)
Instructions
- Finely chop onions and garlic, grate any optional vegetables, and preheat the oven to 375°F (190°C). Grease a muffin tin or line with paper or silicone liners for easy removal.
- In a large bowl, combine ground meat, bread crumbs (or gluten-free alternative), egg, milk, onions, garlic, ketchup, Worcestershire sauce, salt, pepper, parsley, and paprika. Gently mix with hands or a spoon until evenly combined; avoid overmixing to keep the muffins tender.
- Divide the mixture evenly into muffin cups, filling about 3/4 full to allow uniform cooking while keeping them juicy.
- Spread a small spoonful of ketchup or tomato sauce on top of each muffin to create a classic, sweet glaze.
- Bake in the preheated oven for 20 to 25 minutes or until the internal temperature reaches 160°F (71°C). Remove carefully and let the muffins rest a few minutes before serving to redistribute juices.
Notes
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 220 kcal
- Sugar: 4 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 18 g
- Cholesterol: 70 mg